Weigh In record (no journal entry) for 24 January 2022
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79.4 kg
Lost so far: 9.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1285 kcal
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Fat: 37.11g | Prot: 65.87g | Carbs: 166.91g.
Breakfast: Mandarancio, Miele Monte Tamara, Tigullio Yogurt Magro, Mulino Bianco Fette Biscottate ai Cereali , Hero Marmellata Light alla Fragola, Lavazza Qualità Rossa. Lunch: Mutti Polpa Datterini in Pezzi, Findus Pisellini Primavera, Auchan Olio Extravergine di Oliva , Seppie, Cipolle. Dinner: Coop Riso Ribe Parboiled, Auchan Olio Extravergine di Oliva , Melanzana. Snacks/Other: Mandarancio, Motta Tartufone. more...
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Losing 0.2 kg a Week
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Marleyyyyy's Weight History
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