Weigh In record (no journal entry) for 24 January 2022
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72.6 kg
Lost so far: 0.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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451 kcal
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Fat: 13.79g | Prot: 40.13g | Carbs: 40.62g.
Pre-Breakfast: Вода. Breakfast: Просто Здорово Микс из Киноа, Село Зелёное Молоко 2,5%, Кофе (из Молотых Зерен), Форель, Огурец (с Кожурой), Хлеб Бородинский. more...
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Gaining 0.5 kg a Week
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lanasvet14231's Weight History
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