Weigh In record (no journal entry) for 24 January 2022
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51.2 kg
Lost so far: 20.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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635 kcal
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Fat: 18.48g | Prot: 25.47g | Carbs: 94.56g.
Breakfast: Mabel Bolacha Leite, Café. Lunch: Alface, Frango Assado. Snacks/Other: Mangas, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Pudim de Leite Condensado, Sagu com Vinho. more...
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Gaining 3.3 kg a Week
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carolinesouza0392's Weight History
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