Weigh In record (no journal entry) for 24 January 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1881 kcal
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Fat: 79.75g | Prot: 143.57g | Carbs: 130.15g.
Breakfast: Verso Natura Conad Cacao in Polvere Amaro Biologico, Mandorle, I Siciliani Burro di Arachidi, Conad Yogurt Greco Bianco Magro 0%. Lunch: Lindt Fondente 100%, Mele Golden Delicious, Olio Extra Vergine di Oliva, PaneDiGranoSaraceno, Verso Natura Conad Fagiolini Finissimi, Fettina di Vitello. Dinner: Conad Gallette di Riso, Conad Fiocchi di Latte Piacersi. Snacks/Other: Sedano, Olio Extra Vergine di Oliva, Conad Lenticchie Piccole, Uovo Sodo. more...
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Losing 0.7 kg a Week
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Andreamt53's Weight History
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