Weigh In record (no journal entry) for 24 January 2022
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59.4 kg
Lost so far: 8.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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572 kcal
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Fat: 39.55g | Prot: 39.31g | Carbs: 17.65g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Süzme Peynir. Lunch: Kayısı Çekirdeği. Dinner: Çikolatalı Kurabiyeler (Tereyağlı), Haşlanmış Yumurta. more...
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Losing 1.6 kg a Week
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seherkeskin's Weight History
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