Weigh In record (no journal entry) for 24 January 2022
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64 kg
Lost so far: 13.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1448 kcal
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Fat: 65.11g | Prot: 52.66g | Carbs: 162.84g.
Breakfast: Maçã, Casa do Pão de Queijo Pão de Queijo. Lunch: Nestlé Bombom Negresco, Galak Galak, Abacaxi, Poços de Caldas Requeijão Cremoso, Swift Coxão Mole em Tiras, Alface. Dinner: Café com Açúcar, Massa Leve Massa para Pastel, Perdigão Salsicha, DIA Pão de Queijo Tradicional. more...
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steady weight
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aline.elenjf's Weight History
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