MMDuff10's Journal, 26 May 14

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Weigh In record (no journal entry) for 26 May 2014

67.5 kg Lost so far: 19.1 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2014:

1140 kcal

Fat: 56.75g | Prot: 56.20g | Carbs: 86.20g. Breakfast: Jif Creamy Peanut Butter, Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Orange Leaf Cheesecake Frozen Yogurt, Hillshire Farm Deli Select Oven Roasted Turkey Breast. Dinner: Fresh Express Bacon Caesar Kit, O'Charley's Grilled Chicken Breast (Create Your Own Combo). Snacks/Other: Anheuser-Busch Natural Light Beer. more...

1867 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 3.2 kg a Week

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MMDuff10's Journal, 26 May 14

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MMDuff10's Weight History