GoNellyGo's Journal, 24 Jan 22

74
66.8 kg Lost so far: 7.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:
578 kcal Fat: 23.95g | Prot: 42.79g | Carbs: 53.94g.   Breakfast: Coffee. Lunch: Peanut Butter, Banana. Dinner: Pomegranate, Pickles, Green Peas , Skinless Chicken Breast, Boiled Egg, Lettuce. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat) , Peanut Butter, Pomegranate. more...
Losing 0.1 kg a Week

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GoNellyGo's Weight History


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