Weigh In record (no journal entry) for 22 January 2022
|
71.2 kg
Lost so far: 1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
2578 kcal
|
Fat: 131.43g | Prot: 57.29g | Carbs: 294.21g.
Breakfast: Pizza Kitistä tehty kinkkupizza. Lunch: Kaura-Omenapaistos, Gelatelli Bourbon Vanilla , Halva Vanhat Autot Salmiakkimakeinen, Bonbon Tikkari. Dinner: Pizza Kitistä tehty kinkkupizza, Gelatelli Bourbon Vanilla , Kaura-Omenapaistos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ciatrica's Weight History
|