CNV2022's Journal, 24 Jan 22

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Weigh In record (no journal entry) for 24 January 2022

78 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 January 2022:

2094 kcal

Fat: 54.81g | Prot: 71.31g | Carbs: 299.36g. Breakfast: Pizza de Queijo, Peras. Lunch: Abobrinha Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo), Pachá Farofa de Mandioca Bacon, Macarrão. Dinner: Pérgola Vinho Tinto Seco, Pizza de Queijo. Snacks/Other: Kobber Granola de Cereais, Açaí. more...

2105 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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CNV2022's Weight History

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CNV2022's Journal, 24 Jan 22

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CNV2022's Weight History