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Процесс идёт
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80.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1097 kcal
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Fat: 81.48g | Prot: 80.07g | Carbs: 8.91g.
Breakfast: Кофе, Кокосовое Масло. Lunch: Свинина, Цветная запеканка. Dinner: Сыр Маасдам, Черкизово Свинина Фермерская , Жареное Яйцо. more...
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Losing 1.1 kg a Week
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