Weigh In record (no journal entry) for 24 January 2022
|
108.9 kg
Lost so far: 6.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
805 kcal
|
Fat: 6.47g | Prot: 76.93g | Carbs: 94.83g.
Breakfast: Kaffee. Lunch: Huhn. Dinner: Huhn. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quilombo's Weight History
|