Weigh In record (no journal entry) for 20 January 2022
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92.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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935 kcal
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Fat: 38.16g | Prot: 30.70g | Carbs: 91.65g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Gut & Günstig Sandwichtoast, Mayonnaise, Kaufland Frischkäse Paprika Chili, Kaffee mit Milch und Zucker, Gut & Günstig Hähnchenbrustfilet in Aspik. Dinner: Riesling, Lidl Flammkuchen mit Speck & Zwiebeln. more...
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Losing 0.7 kg a Week
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lieblingsmensch gefunden's Weight History
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