Weigh In record (no journal entry) for 24 January 2022
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96.1 kg
Lost so far: 15.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1312 kcal
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Fat: 40.40g | Prot: 69.47g | Carbs: 151.40g.
Breakfast: Queijo Mozzarella, Sadia Mortadela Defumada, Farias Pão de Forma, Hellmann's Maionese. Lunch: Ovo Cozido, Feijão Vermelho (com Sal, Cozido, Fervido), Arroz Branco (Cozido). Dinner: LeBon Pizza de Frango com Requeijão. Snacks/Other: Lacta Amandita (2). more...
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Losing 0.2 kg a Week
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camilaacard's Weight History
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