Weigh In record (no journal entry) for 24 January 2022
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1181 kcal
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Fat: 37.52g | Prot: 82.33g | Carbs: 130.56g.
Breakfast: Baguette, Fleury Michon Blanc de Poulet (40g). Lunch: Lindt Chocolat Praline, Quinoa, Notre Jardin Tomates Entières Pelées au Jus, Filet de Poulet, Oignons, Poivron Rouge Doux. Dinner: Carrefour Thon Albacore au Naturel, Vinaigrette Maison, Endive, Danone Light & Free Skyr Nature, Salade Verte, Flammekueche, Baguette, Andros Gourmand & Végétal au Lait de Coco, Riz Blanc, Chou-Fleur, Tendriade Haché de Veau, Fleury Michon Blanc de Poulet (40g). more...
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steady weight
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mounipruni's Weight History
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