Weigh In record (no journal entry) for 24 January 2022
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83 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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698 kcal
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Fat: 12.31g | Prot: 23.91g | Carbs: 125.14g.
Breakfast: Puertosol Confettura Extra Pesca, Caffè Decaffeinato, Parmalat Latte Parzialmente Scremato, Mulino Bianco Fetta Biscottata Integrale. Lunch: Grana Padano Formaggio, Mulino Bianco Fetta Biscottata Integrale, Cavolfiore, Granoro Pasta di Semola di Grano Duro. Snacks/Other: Saiwa Cipster, Mele Golden Delicious. more...
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2155 kcal
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Exercise:
camminata - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 0.2 kg a Week
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LUCETTA73's Weight History
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