Weigh In record (no journal entry) for 24 January 2022
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76 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1151 kcal
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Fat: 67.37g | Prot: 38.57g | Carbs: 101.71g.
Dinner: Olivolja, Kokt Ägg, Gullök, ICA Köttbullar, Röd Paprika, Potatis (Skalad, utan Salt, Kokt). more...
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Losing 0.6 kg a Week
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jedroum3's Weight History
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