Weigh In record (no journal entry) for 24 January 2022
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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516 kcal
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Fat: 12.48g | Prot: 22.08g | Carbs: 79.38g.
Breakfast: Pullman Pão Artesano Original, Tirolez Creme de Ricota, Ovo Frito. Lunch: Batatas Brancas (com Casca, no Forno), Maxixe, Yoki Farinha de Milho Amarela, Feijão de Corda. more...
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Gaining 0.1 kg a Week
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anandanarayan's Weight History
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