Sebastian_72's Journal, 26 May 14

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Weigh In record (no journal entry) for 26 May 2014

71.5 kg Lost so far: 6.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2014:

2205 kcal

Fat: 92.19g | Prot: 109.92g | Carbs: 207.22g. Breakfast: Chocolate Covered Chocolate Sandwich Cookie, Croissant, Coffee with Milk. Lunch: Bombón Escocés, Barbecue Sauce, Meat Loaf with Beef, Veal and Pork. Dinner: Cheese Pizza, Beer. Snacks/Other: Coffee with Milk. more...

2267 kcal

Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Sebastian_72's Weight History

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Sebastian_72's Journal, 26 May 14

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Sebastian_72's Weight History