Weigh In record (no journal entry) for 24 January 2022
|
102 kg
Lost so far: 11.6 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
902 kcal
|
Fat: 55.92g | Prot: 26.25g | Carbs: 74.65g.
Lunch: Яичница, Чай с Лимоном и Сахаром, Медовик. Dinner: Квашеная Капуста, Foodband Картофель по-Деревенски с Сосисками. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|