Weigh In record (no journal entry) for 24 January 2022
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71.9 kg
Lost so far: 2.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1197 kcal
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Fat: 24.29g | Prot: 41.50g | Carbs: 84.04g.
Breakfast: DIA Croquetas de Jamón , Papaya, Egg, Milbona Leche de Almendras sin Azúcar. Lunch: Cucumber (Peeled) , Hacendado Solomillo Ternera, Cherry Tomatoes, Carbonell Aceite de Oliva. Dinner: Gin and Tonic, White Table Wine . more...
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Gaining 2.1 kg a Week
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li.sa5773's Weight History
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