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louisekeys
Journal
24 Jan 22
louisekeys's Journal, 24 Jan 22
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Weigh In record (no journal entry) for 24 January 2022
82.3 kg
Lost so far:
25.8 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2022:
951 kcal
Fat: 43.70g | Prot: 35.09g | Carbs: 105.25g.
Breakfast:
Pomelo, Madeleine.
Lunch:
Lidl Cheeseburger.
Dinner:
Soupe de Poulet.
Snacks/Other:
Madeleine, Mandarine.
more...
2191 kcal
Exercise:
Showering - 5 minutes, Walking (moderate) - 3/mph - 54 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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louisekeys's Weight History
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