Weigh In record (no journal entry) for 24 January 2022
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69.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1143 kcal
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Fat: 33.25g | Prot: 59.21g | Carbs: 155.76g.
Breakfast: Ja Natürlich Naturjoghurt. Lunch: Medjool Datteln, Chia-Samen, Kiwi, Äpfel, Rührei. Dinner: New Lifestyle Trinkjoghurt Banane. more...
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Losing 0.5 kg a Week
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patrizia200795's Weight History
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