Weigh In record (no journal entry) for 24 January 2022
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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703 kcal
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Fat: 3.06g | Prot: 23.18g | Carbs: 139.43g.
Lunch: Jengkol, Bango Bumbu Ayam Goreng Bacem, Hoka Hoka Bento Nasi Putih. Snacks/Other: Roti, Selai, Pengawet, Selai Jeruk (Rendah Gula), Indocafe Coffeemix 3 in 1. more...
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Gaining 0.2 kg a Week
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annadarmawan22's Weight History
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