Weigh In record (no journal entry) for 23 January 2022
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96.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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2692 kcal
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Fat: 110.65g | Prot: 99.69g | Carbs: 320.50g.
Lunch: Miel, Delisse Yaourt Nature, Pomme, Céréal Bio Galettes Boulghour de Blé Parmesan et Tomates Confites, Patate Douce (en Purée, en Conserve), Carottes Cuites. Dinner: Pizza à la Viande. more...
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Gaining 0.7 kg a Week
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