Weigh In record (no journal entry) for 24 January 2022
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62 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2846 kcal
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Fat: 98.40g | Prot: 104.14g | Carbs: 367.48g.
Breakfast: Latteria Latte senza Lattosio, Belbake Uvetta, Fin Carré Cioccolato Fondente 52%, Banana, Crownfield Fiocchi d'avena, Noci Sgusciate. Lunch: Parmareggio Parmigiano Reggiano 22 Mesi, Realforno Biscotti Integrali, Aglio, Olio Extra Vergine di Oliva, Combino Spaghetti Integrali N5. Dinner: le Bontà di San Trifone Taralli con Farina ai Cereali, Pollo Italiano Ali di Pollo Speziate Cotte, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Galbusera Cracker con Riso Venere Integrale, Mela, Cookies cocco e cioccolato. more...
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Gaining 0.3 kg a Week
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