Weigh In record (no journal entry) for 24 January 2022
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63 kg
Lost so far: 4.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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437 kcal
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Fat: 18.39g | Prot: 32.43g | Carbs: 33.96g.
Breakfast: Senseo Café, Fromage de Chèvre, Auchan Petit Pain Complet, Kiwi, Pilon de Poulet. more...
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Losing 0.5 kg a Week
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Comments
Je suis Encore loin de mon objectif mais je tiens bon.. pas facile de maigrir à 50ans...💃
25 Jan 22 by member: Mavlene
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Quelqu'un a t'il déjà fait un régime intermittent ?
05 Feb 22 by member: Mavlene
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