Weigh In record (no journal entry) for 24 January 2022
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50.5 kg
Lost so far: 4.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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304 kcal
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Fat: 15.94g | Prot: 12.35g | Carbs: 30.62g.
Dinner: Коричневые Грибы , Гречка с Овощами, Midori Ореховый Соус, Сыр Пармезан (Тертый), Ашан Перец Рамиро, Белая Дача Салат Романо. more...
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steady weight
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Ole-ole-'s Weight History
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