Weigh In record (no journal entry) for 24 January 2022
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62 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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521 kcal
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Fat: 7.88g | Prot: 25.64g | Carbs: 87.11g.
Breakfast: Nespresso Café , Café Expresso, Café. Lunch: Oeuf sur le Plat sans Matière Grasse, Maître Jean Pierre Pain de Mie Extra Moelleux , Monique Ranou Jambon Blanc, Taillefine Yaourt aux Fruits 0% Framboise, Nespresso Café . Dinner: Auchan Banane, Carrefour Banane . more...
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Gaining 0.3 kg a Week
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botakely's Weight History
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