Weigh In record (no journal entry) for 24 January 2022
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50 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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397 kcal
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Fat: 22.85g | Prot: 26.90g | Carbs: 19.77g.
Breakfast: Куриная Ножка, Hochland Творожный Сыр с Зеленью , Тарталетка, Сыр Сулугуни, Кофе с Молоком. Lunch: Манты. more...
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Gaining 0.2 kg a Week
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Ракишева Асель's Weight History
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