Weigh In record (no journal entry) for 24 January 2022
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96.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2221 kcal
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Fat: 51.90g | Prot: 119.12g | Carbs: 294.79g.
Breakfast: DopDrops Шоколадная Арахисовая Паста, Агро-Альянс Бурый Рис, Яичный Желток, Яичный Белок, Кофе, Ржаной Край Зерновой Хлеб в Нарезке, Myllyn Paras Овсяная Каша. Snacks/Other: Primaforce GLUTAFORM L-GLUTAMINE, BSN Amino X. more...
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Gaining 2.8 kg a Week
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Pavel Snimschikov's Weight History
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