Weigh In record (no journal entry) for 24 January 2022
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88.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1248 kcal
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Fat: 36.40g | Prot: 106.83g | Carbs: 127.91g.
Breakfast: Milbona Quark Traum, Äpfel (ohne Schale), Cappuccino. Lunch: Milbona Quark Traum, Äpfel (ohne Schale). Dinner: Big Mac Salat. Snacks/Other: Adler Schäufele Vorderschinken Gegart, Cappuccino, Lidl Protein Bar Crunchy Double Brownie Almond Chip. more...
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Gaining 1.4 kg a Week
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carmenlugi28's Weight History
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