Weigh In record (no journal entry) for 24 January 2022
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73.2 kg
Lost so far: 8.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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112 kcal
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Fat: 1.38g | Prot: 2.56g | Carbs: 23.21g.
Breakfast: Bananas , Blueberries , Jungle Oats. more...
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Gaining 0.1 kg a Week
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k.e.kooy's Weight History
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