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Viimeinen kasvu viikko ennen varsinaista diettiä ✌
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86.7 kg
Lost so far: 25.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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838 kcal
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Fat: 6.80g | Prot: 47.02g | Carbs: 145.10g.
Breakfast: Rainbow Hunaja, Rainbow Riisikakku, Star Nutrition Whey-80 Mansikka, Kellogg's Coco Pops. more...
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steady weight
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ronnqvist91's Weight History
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