Weigh In record (no journal entry) for 24 January 2022
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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908 kcal
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Fat: 36.91g | Prot: 48.58g | Carbs: 69.09g.
Breakfast: Яйцо, Помидоры, Кофе (из Молотых Зерен). Lunch: Лента Фарш Свинина Говядина, Barilla Макароны Отварные. Dinner: Ne Moloko Напиток Овсяный Классический Лайт 1,5%, Energy Diet Коктейль "Кофе". Snacks/Other: Мандарины. more...
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Losing 1.8 kg a Week
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onastass's Weight History
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