Weigh In record (no journal entry) for 23 January 2022
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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2230 kcal
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Fat: 96.93g | Prot: 111.60g | Carbs: 249.36g.
Lunch: 炒豆芽, 韭菜炒鸡蛋, 麻花, 花生, 辣子鸡, 蒜苗, 豆腐, 炒大白菜, 米饭. Dinner: 咸菜, 香腸, 蒜苗, 花生, 辣子鸡, 白菜豆腐, 米饭. Snacks/Other: 圣女果, 橘子. more...
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2616 kcal
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Exercise:
运动消耗 - 1 hour, Resting - 17 hours and 1 minute, Sleeping - 5 hours and 59 minutes. more...
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Gaining 1.1 kg a Week
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Superman*'s Weight History
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