Weigh In record (no journal entry) for 24 January 2022
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52.8 kg
Lost so far: 5.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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985 kcal
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Fat: 34.28g | Prot: 59.88g | Carbs: 111.74g.
Breakfast: 곰곰 단백질바, 바나나. Lunch: 피코크 춘천식 닭갈비, 취나물무침, 김치콩나물국, 연근조림, 흑미밥. Dinner: 빙그레 더단백 드링크 초코, 삶은계란. more...
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Gaining 0.4 kg a Week
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Joanna_0429's Weight History
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