Weigh In record (no journal entry) for 23 January 2022
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76.6 kg
Lost so far: 22.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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680 kcal
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Fat: 57.20g | Prot: 25.74g | Carbs: 21.00g.
Lunch: la Vache Qui Rit Fromage Portion , Huile de Soja, Beurre, Tomates, Salade Verte, Omelette. Dinner: Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Snacks/Other: Amandes, Graines de Tournesol Sèches Rôties (sans Sel). more...
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Losing 1.3 kg a Week
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hamli mimi's Weight History
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