Weigh In record (no journal entry) for 23 January 2022
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48 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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753 kcal
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Fat: 31.86g | Prot: 39.36g | Carbs: 76.06g.
Breakfast: Чай, Чай, Творожная Запеканка. Lunch: Пирятин Сир Твердий, Колбаса, Торчин Кетчуп Лагідний, Белый Хлеб. more...
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Gaining 0.6 kg a Week
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