Weigh In record (no journal entry) for 23 January 2022
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1773 kcal
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Fat: 52.40g | Prot: 34.69g | Carbs: 291.46g.
Lunch: Sandora Сок Апельсиновый , Своя Лінія Пряники с Начинкой , Пицца с Сыром (36 см). Dinner: Леденец Мятный, Millennium Чёрный Шоколад , Садочок Персиковый Сок. more...
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Gaining 3.5 kg a Week
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