Weigh In record (no journal entry) for 21 January 2022
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72.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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256 kcal
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Fat: 9.61g | Prot: 6.15g | Carbs: 33.45g.
Breakfast: Planta Fin Planta Fin Doux, Harry's Pain de Mie Complet 100% Mie. more...
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Losing 2.2 kg a Week
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