Weigh In record (no journal entry) for 23 January 2022
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105.7 kg
Lost so far: 0 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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723 kcal
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Fat: 21.19g | Prot: 33.26g | Carbs: 104.17g.
Breakfast: Кофе с Молоком, Веселый Молочник Сметана 15%, Овсяноблин с Сыром. Lunch: Fine Food Батончики Мюсли с Яблоком. Dinner: Семга Слабосоленая, Рис Вареный. more...
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Gaining 0.2 kg a Week
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