Weigh In record (no journal entry) for 23 January 2022
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104.6 kg
Lost so far: 10.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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126 kcal
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Fat: 4.40g | Prot: 2.10g | Carbs: 16.00g.
Breakfast: Jucurutu Bolacha Manteiga do Sertão, Melitta Café sem Açúcar. more...
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Losing 4.9 kg a Week
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BrunoLimeira's Weight History
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