Weigh In record (no journal entry) for 23 January 2022
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57.2 kg
Lost so far: 7.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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967 kcal
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Fat: 51.14g | Prot: 39.23g | Carbs: 91.58g.
Breakfast: Walnut Low Sugar Granola, Fairlife Whole Ultra-Filtered Milk. Lunch: Member's Mark Loaded Baked Potato Soup with Bacon. Dinner: Potato, Tyson Foods Fully Cooked Crispy Chicken Strips. more...
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Losing 1.6 kg a Week
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Nellie 52's Weight History
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