Weigh In record (no journal entry) for 23 January 2022
|
117.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
941 kcal
|
Fat: 47.41g | Prot: 32.33g | Carbs: 103.81g.
Breakfast: Мистер Салат Морская Капуста Маринованная с Лососем в Майонезе, Курник, Чай с Лимоном и Сахаром, SPAR Спагетти с Грибным Жульеном. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daimonkda's Weight History
|