Weigh In record (no journal entry) for 23 January 2022
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55.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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2215 kcal
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Fat: 128.54g | Prot: 61.62g | Carbs: 203.73g.
Breakfast: Сладкие Шоколадные Конфеты, Картофель Фри. Lunch: Barilla Pasta, I Toscanacci Sugo di Astice. Dinner: Carte d'Or Gelato Vaniglia , Профитроли. Snacks/Other: Esselunga Club Sandwich, McDonald's Cappuccino, Зеленое Яблоко. more...
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Losing 0.3 kg a Week
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podgurskaya's Weight History
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