Weigh In record (no journal entry) for 23 January 2022
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84.3 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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654 kcal
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Fat: 17.35g | Prot: 36.69g | Carbs: 84.17g.
Breakfast: Markal Lait d'avoine. Lunch: Riz Basmati (Cuit), Ocean Sea Poisson Pané - Colin d'alaska . Dinner: Tortellini Farci de Viande. more...
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Losing 3.5 kg a Week
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alleyezonanna's Weight History
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