Weigh In record (no journal entry) for 23 January 2022
|
78.5 kg
Lost so far: 5.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
578 kcal
|
Fat: 21.29g | Prot: 14.07g | Carbs: 78.95g.
Dinner: Penne. Snacks/Other: Snickers Snickers Ice Cream. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gamze Tosun's Weight History
|