Weigh In record (no journal entry) for 23 January 2022
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94.3 kg
Lost so far: 5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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787 kcal
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Fat: 33.41g | Prot: 51.78g | Carbs: 60.13g.
Breakfast: Verde Campo Iogurte Desnatado Lacfree, Lugen Semente de Chia, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Bolinho de Arroz, Feijão Fradinho Cozido, Tirolez Queijo Mussarela Light Zero Lactose . more...
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Gaining 4.2 kg a Week
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lilimzanella's Weight History
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