Weigh In record (no journal entry) for 23 January 2022
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1704 kcal
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Fat: 77.47g | Prot: 93.61g | Carbs: 161.11g.
Breakfast: Сгущенка, Творог 5%, Банан. Lunch: Спагетти, Сало, Хлеб из Цельной Пшеницы, Майонез, Свекла Вареная, Котлета Домашняя. Dinner: Агуша Творожок, Хлеб, Санта Бремор Икра Мойвы с Копчёным Лососем. Snacks/Other: Жареная Курица. more...
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Losing 1.4 kg a Week
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YollyevaMasha's Weight History
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